AeroCool Hot & Cold packs are re-usable and specially designed for comfortable and convenient application of heat or cold to painful areas of the body. Reusable. Soft towelling cover included. Hot & Cold Use. Size: 13cm x 28cm

Instructions

Hot Water Method Application. Boil approximately 4-5 litres of water. Remove water from heat. Immerse pack in water for approx 10 mins. Remove pack from water and always insert the hot/cold pack into the towel cover provided

Cold Application. Store pack in freezer so that it is always ready to use cold for an injury. Please refrigerate gel in freezer for at least 2 hours. Insert the hot/cold pack into the towel cover provided to insulate the cold, In case of severe injury, wet towel prior to application for greater cold penetration. Do not use directly on skin straight from freezer. Only leave cold pack on for 15-20 minutes to avoid 'burning' the skin. Repeat every 1 - 1.5 hours as needed. When Hot/Cold Pack is not in use store either in Freezer or at room temperature out of direct sunlight